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Intersection of Art and Yoga

Intersection of Art and Yoga

A friend gave me some valuable advice this past week. He was reading through some pages of fiction I have written over the past couple of months. He had a notable observation. My friend asked me if I had ever taken a hot yoga class. Although it has been a while, I...
The Yoga of the Potter’s Wheel

The Yoga of the Potter’s Wheel

Stephen Cope, in his book “Yoga and the Quest for the True Self” sets forth the notion of “clear seeing.” He writes: “I discovered an intriguing paradox. In the yogic world, an air of unreality permeates discussions about the real. “Seeing” came to mean something...
The Power of Standing Still

The Power of Standing Still

I have been drawn again and again to the tree pose over the past couple of weeks, during my yoga practice. This pose is all about standing still, feeling truly grounded to the earth. It is not without tension, for one must remain balanced on one foot to hold the pose,...
Yoga and Creativity

Yoga and Creativity

One of my goals this year is to learn as much as I can about the practice of yoga. I could have picked a better year for it – when I could join a yoga studio and attend classes in person. But, alas, we are living through challenging times. I started reading through...