Intersection of Art and Yoga
A friend gave me some valuable advice this past week. He was reading through some pages of fiction I have written over the past couple of months. He had a notable observation. My friend asked me if I had ever taken a hot yoga class. Although it has been a while, I...
The Yoga of the Potter’s Wheel
Stephen Cope, in his book “Yoga and the Quest for the True Self” sets forth the notion of “clear seeing.” He writes: “I discovered an intriguing paradox. In the yogic world, an air of unreality permeates discussions about the real. “Seeing” came to mean something...
The Power of Standing Still
I have been drawn again and again to the tree pose over the past couple of weeks, during my yoga practice. This pose is all about standing still, feeling truly grounded to the earth. It is not without tension, for one must remain balanced on one foot to hold the pose,...










